Your health first – Uma Narula

‘Taking care of your health first will help you take care of your loved ones better.’ A piece of advice that nutritionist Uma Narula gives to every person – man or woman. And rightly so. If we are unwell, unhealthy, and unfit we end up struggling to provide for our family and loved ones.

Uma started her journey with food and nutrition 12 years ago. Having worked with multi-speciality hospitals and health care institutes, Uma’s experience with health and medication taught her a valuable lesson – lifestyle correction. Very soon in her career, she realized that most of the diseases or health problems are a result of lifestyle disorders. Not every problem needs medication. Most of the times a little change here and there makes a difference. And she wanted to be the gamechanger in lifestyle correction.

With this thought in mind, Uma started Nutriguide – a one-stop holistic nutrition solution platform for healthy living. She started this community to help people regain their confidence in food and enjoy the transformation in a healthy way.


She follows an easy food guideline san all the fad trends. She believes in:

● Holistic nutrition without overcomplicating food

● Sustainable and sensible lifestyle practice

● A practical and realistic approach for healthy living

For Uma, like many, technology has been a great facilitator. She believes that while the world is shrinking and becoming smaller, technology is helping break barriers and connect people in real time. With the help of technology, she has been able to successfully serve clients from across the globe. Best known for her easy to follow food plans, Uma was awarded the BEST EMERGING NUTRITIONIST award in Mumbai in 2016.

A smart, sassy and acclaimed nutritionist, Uma invites everyone who wishes to achieve a healthy lifestyle, to join her community and be a part of the game-changing program.

Latika Srivastava
Freelance Content Writer

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